Press & Media Spotlight
Coverage of our research on Tai Chi and Qigong for chronic low back pain.
November 29, 2024
Bad back? Why t’ai chi and qigong could help
A study featured in The Sunday Times reveals that combining qigong, t’ai chi, and meditation can effectively reduce lower back pain, offering a centuries-old solution to millions suffering in the UK. Read more
November 21, 2024
Virtual t’ai chi, qigong program shown to ease back pain
A major clinical study found that a 12-week online program significantly reduced back pain, improved mobility, and enhanced sleep, offering new hope for people who have not found relief through conventional care. Read more
November 6, 2024
Virtual Trial Explores the Use of Tai Chi and Qigong for Improving Low Back Pain
Non-Operative Approaches to Meaningful and Successful Spine Care. Read more
October 1, 2024
Major Journal Study: Non-Traditional Pain Treatment Works
Coverage of the randomized controlled trial finding that a virtual Tai Chi and Qigong program reduced back pain and improved patient outcomes, offering a non-surgical option for pain relief. Read more
September 13, 2024
Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain
A joint study by Weill Cornell Medicine, New York Medical College, and Master Yang Yang, PhD, found that online classes in movement and meditation are an effective self-care option for back pain.
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